About Depression

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		Depression is a common problem in senior adults that often goes untreated but depression is not a normal part of aging! Depression is an illness of the body, mind, and thought that can be treated. Thoughts and feelings of someone who is experiencing depressive symptoms can include: persistent sadness feelings of hopelessness feelings of guilt or worthlessness nervousness, restlessness or irritability tiredness and fatigue not enjoying things that you used to It can affect the body by: sleeping more or less than usual changing appetite eating more or less than usual headaches stomach aches chronic pain Depression can be a family trait, it can be triggered by life events, or it can come as a consequence of other diseases such as a stroke, heart attack, diabetes, cancer, or thyroid imbalance. Treatment must begin with a thorough evaluation to understand the cause. Medications and counseling can both be helpful alone or together to restore well being and satisfaction with life. For more information go to: National Institute of Mental Health